Foods to eat to reduce type 2 diabetes risks
Diabetes mellitus (DM), as it is medically known, is a chronic disease. According to the National L...
Lifestyle
Healthy habits to adopt for longer life
We all desire a long and fulfilling life, and one of the keys to achieving this goal is to adopt hea...
Inspirational short film to watch: ‘SEE US
ON THE BRINK, a marine campaign led by local conservation organisation, WILDTRUST, has just released...
5 Wired signs of early pregnancy
Everyone who has been pregnant before will tell you a different story of what the early signs of the...
5 Tips to welcome spring into your home
The spring season would be incomplete without a touch of living decor around your home. Use these ti...
Signs of a toxic mother-in-law
Marriage not only consists of you and your partner but your partner’s family too. Therefore, i...
Saudi Arabian Airlines to resume flights to Johannesburg
Saudi Arabian Airlines, or Saudia, has announced plans to resume direct flights from Jeddah to Johan...
How to prevent your clothes from losing its colour
Have you ever bought a vibrant and colorful piece of clothing, only to see its colors fade away afte...
How spring can impact your mood and wellbeing
As the cold grip of winter finally loosens, nature awakens with a burst of vibrant colours and newfo...
Here’s why you shouldn’t wear scented sanitary pads
When it is that time of the month, there is a looming fear that someone can see you are menstruating...
5 Possible body changes to expect after having a baby
Having a baby comes with many changes in a mothers life, changes may come in the form of the home dy...
Why you should be drinking tea at night
In a fast-paced world that often keeps us on our toes, finding ways to wind down and prepare for a r...