The hidden benefits of growing bay leaves in your garden
Bay leaf scientifically known as Laurus nobilis is a perennial shrub that belongs to the plant famil...
Lifestyle
The psychology behind colouring your home with intention
Have you ever entered a space and felt suddenly calmer, or perhaps more invigorated, without fully u...
Exciting DIY hobbies to explore and enjoy
Fulfill your hobbies by exploring your creativity. Creative hobbies have so many benefits that infus...
Jump In! Celebrate National Water Week with these fun water activities
Water is one of our most valuable resources, and National Water Week (20-26 March) in South Africa s...
The benefits of having a well-planned out kitchen
A well-designed kitchen is the heart of your home and where everything comes together. It is definit...
Your brain on spending: Psychological tricks and how to beat them
Have you ever wondered why every time you go shopping, your cart is stuffed with items you don’...
Are there benefits to perfectionism?
Perfectionism gets a bad rap, it’s often blamed for stress, burnout, and unrealistic expectations....
Understand the link between sleep deprivation, weight and cravings
We all know how chaotic life can be with our daily responsibilities and work schedules. It’s not s...
Shopping on a budget? Here’s how the VAT hike might make it even harder
South Africans will soon be paying more for everyday essentials as the government considers an incre...
How toxic is hustle culture?
We’ve all heard the phrases “rise and grind, sleep is for the rich, no days off, sleep when ...
How to set goals and actually achieve them
We all set goals for ourselves. The idea of “getting things done” is something we think ...
OTG Active: Designed to move with you, from workout to everyday life
OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the l...