While wine farms and paid picnic estates have their charm, some of the most memorable picnics can be enjoyed at public spots where the only cost is the time you take to soak in the view. Whether you’re after ocean breezes, mountain backdrops, or shady lawns, here are some of the best picnic spots in Cape Town that don’t require an entrance fee.
1. Green Point Urban Park
Tucked between the V&A Waterfront and the Sea Point Promenade, Green Point Urban Park is a favourite for families, fitness enthusiasts, and anyone looking to escape the bustle of the city. The sprawling lawns are perfect for laying out a picnic, while the landscaped gardens and biodiversity showcase offer a scenic backdrop. There are plenty of benches, shaded areas, and even a play park to keep kids entertained. With free access and ample space, it’s one of the city’s most versatile picnic spots.
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2. Arderne Gardens, Claremont
If you’re looking for a peaceful, almost enchanted picnic setting, Arderne Gardens in Claremont is a must. Established in the 1800s, the gardens are home to some of the oldest and largest trees in South Africa, with over 300 species from around the world. Shady paths wind between koi ponds, sprawling lawns, and magnificent camphor and plane trees, creating a serene atmosphere. It’s an especially romantic picnic spot, perfect for couples or anyone wanting a quiet escape from the city’s buzz. Best of all, entrance is free, though donations towards the upkeep of the gardens are welcome.
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3. Sea Point Promenade
Stretching for several kilometres along the Atlantic Seaboard, the promenade is a beloved hangout for walkers, joggers, and dog owners. But it’s also a brilliant place for a seaside picnic. Find a grassy patch near the Mouille Point Lighthouse or set up closer to Bantry Bay to catch the sunset. The ocean views are spectacular, and the atmosphere is always lively. Just remember to bring a blanket that won’t blow away in the breeze!
4. Deer Park, Vredehoek
At the foot of Table Mountain, Deer Park offers a mix of open space and mountain trails. The lawns are a popular choice for picnics, while the adjacent paths allow for a short walk before or after your meal. Locals love this spot because it feels tucked away from the busyness of the city, yet it’s only minutes from the Cape Town CBD. Children and dogs have plenty of room to run around, making it an easy family-friendly option.
5. Tokai Forest
At the base of Constantiaberg, Tokai Forest is a peaceful retreat of pine trees and open patches. While parts of the area fall under SANParks with paid access, locals often gather at the free-to-enter sections for walks and picnics. The shade makes it a comfortable summer option, and you’ll often find families, cyclists, and horse riders enjoying the forest. A thermos of tea under the trees here feels worlds away from city life.
6. Noordhoek Beach
For those who prefer the wide-open spaces of the coast, Noordhoek Beach is hard to beat. The vast stretch of white sand feels almost endless, and with the dramatic Chapman’s Peak in the background, it’s one of the most scenic picnic spots in the Cape. Pack a basket, find a sheltered dune, and enjoy the sound of the waves while you eat. This is also a great place for sunset picnics, though be sure to bring something warm as the Atlantic breeze can be chilly.
7. Oudekraal Beach
Hidden between Camps Bay and Llandudno, Oudekraal is a gem for those in the know. The small coves and rocky outcrops provide sheltered spaces that are perfect for a seaside picnic. While it’s a favourite braai spot when open (managed by SANParks), visitors can access parts of the beach without a fee. The calm waters make it a safe swimming option, and the setting is one of the most picturesque along the Atlantic Seaboard
Tips for the perfect Cape Town picnic
- Pack for the wind: Cape Town is famous for its breezes, so bring clips or weights to keep your blanket in place.
- Leave no trace: Always take your litter with you to keep these public spaces beautiful.
- Timing matters: For quieter picnics, go earlier in the day. For the most breathtaking views, time your visit for sunset.
Picnicking in Cape Town doesn’t need to come with a price tag. From the city’s historic gardens to its untamed beaches and forest hideaways, there are countless free spots where you can enjoy good food and great company against a stunning natural backdrop. All you need is a basket, a blanket, and a willingness to slow down and savour the city’s beauty.
Written by Zoe Erasmus
First Published on Getaway
Also see: A South African Couple’s 10-Day Road Trip to Great Zimbabwe and What It Reveals
