Key information to know about multiple sclerosis
Multiple sclerosis (MS) affects over 2.8 million people worldwide, and around 74% of those diagnosed...
Life
World Heart Rhythm Week: How to early detect arrhythmias
Your heart has one job: keep the beat going. However, what happens when it starts skipping steps, ra...
The silent screams of a woman’s hormones
Hormonal health is often treated as a footnote in women’s healthcare. Symptoms are downplayed, dis...
Surprising indicators of iron deficiency in women
Fatigue is a red flag, but iron deficiency anaemia can show up in sneakier ways. Here’s what to wa...
World No Tobacco Day: Why saying no to smoking still matters
It’s easy to think smoking is old news—something from a time when people lit up in restaurants a...
How to accommodate your pet when moving abroad
South Africa has seen a surge in emigration in recent years, with many families seeking new opportun...
What’s real and what’s not about perimenopause
One day, you’re breezing through life, juggling meetings, school runs, and dinner plans, and the n...
Exhaustion in disguise: When poor sleep mimics ADHD symptoms in teens
Poor sleep in teens can mimic the symptoms of ADHD, which is why sleep history should be considered ...
How to relieve chronic pelvic pain
Chronic pelvic pain is not just bad period cramps or a little discomfort that passes with a cup of t...
What to know before considering IVF
For many couples, the road to parenthood isn’t always as smooth as a positive pregnancy test on th...
Child Protection Week: Teaching kids self defence against strangers
It starts with a simple phrase, “Stranger Danger.” Most of us grew up hearing it, but in today...
Toyota RAV4 hits local market in 2026
South African motor enthusiasts could welcome the brand-new Toyota RAV4 into the country from as ear...