Life | Bona Magazine

Here’s a look at how to handle long distant parenting.

Here are ways to solve the “what shall I do with my life” puzzle.

Thinking of disclosing your HIV status? Consider these four key issues first.

How confident are you? Help boost your confidence with these tips.

Being a first-time mom can be hectic. Don’t panic! Here’s a little help to get you started.

Ladies, take care of your health no matter what your age with these tips.

We give you smart advice on how to make well-informed decisions when buying your workout gear.

Telling your child you are HIV+ is inevitable, but doing it the right way takes planning and prepara...

Water is good for a lot of things, including your health. We bring you 5 benefits of water.

Keep your heart strong and healthy with these 7 tips.

Loving yourself is important. Follow these 5 steps to help you on your self-love journey.

28 July marks world Hepatitis Day, we bring you all you need to know about Hepatitis.