Life | Bona Magazine

FEATURED

Tired? Cranky? Not losing weight? Here are 5 signs you’re dehydrated

Keep it flowing, like the water!

CELEBS

Sipho ‘Hostix’ Mabuse and Cassper Nyovest headline inaugural Human Rights Music Festival

Sipho ‘Hostix’ Mabuse and Cassper Nyovest headline inaugural Human Rights Music Festival. Wll you be attending?

HEALTH

Avon and 1000 Women Trust launch pioneering petition

Avon and 1000 Women Trust launch pioneering petition. Here's why and how you should sign up!

FEATURED

5 crucial numbers on the road to successful weight loss

numbers on the road to successful weight loss

BEAUTY

4 not-so-common uses for tea tree oil

Get your life sis!

HEALTH

Feeling too unfit or unwell to exercise? Start small by walking

Feeling too unfit or unwell to exercise? Start small by walking.

FEATURED

9 Road safety tips for joggers

All too often, joggers, cyclists and pedestrians are injured or killed by motorists. And sadly, many factors can contribute to this reality. Here are 9 Road safety tips for joggers: 1. Be visible. Wear high-visibility, bright clothing. A reflective jacket is inexpensive and could save your life. 2. Face the right direction. Face traffic to give yourself […]