Health

5 tips to keep your vagina clean

Apply these quick and easy ways to keep your lady bits clean and tidy.

5 benefits of bodyweight training

Here are the key benefits of working with your own bodyweight.

5 quick-fix laundry tips

Take care of your clothing by following these basic laundry tips.

10 foods that’ll give you healthy hair

Here's what you should be eating to achieve healthy hair.

5 ways to workout the work stress

Stress buster workouts that will get rid of the office blues.

4 Gadgets that will help you live a healthy lifestyle

They will help you eat well and live a wellness lifestyle.

5 benefits of swimming in the pool

All you need to know about the benefits of swimming.

Four Fab Fussy Eater Tips

If your preschooler is a fussy eater then don't despair. These tips could be of great help to you!

Delicious, satisfying foods that won’t wreck your diet

5 foods you should consider eating to sort out your hunger in a positive way.

Medical aid made easy

5 things to consider before signing up for medical aid.

Easy peasy portion control techniques

6 portion control tips to help you eat healthier.

4 tips for an easier period

Kotex® All Nighter Maxi Pad is the answer to your frequently asked questions about your period.