Should you be drinking lemon water everyday?
Lemon water is usually known for being a healthy drink that serves several purposes such as assistin...
Health & Wellness
This is why coffee makes your stomach run
Are you a coffee lover? Do you sometimes notice that your first cup in the morning makes your stomac...
Signs that indicate you’re headed for an emotional meltdown
Life can be overwhelming and stressful at times, we always try by all means to keep it together beca...
Hidden health benefits of eating boiled eggs
It is no secret that eating eggs, in general, is good for your health, not to mention how easy it is...
What you need to know about lip cancer
Cancer comes in many forms as it affects almost all parts of the body, it is often life-threatening,...
This is how your smoking affects people around you
Second-hand smoke has to be the most painful thing to happen to you because someone else is inflicti...
Breaking down brain abscess
We often know how to protect ourselves from things that will negatively affect our brain because tha...
This is why walking after eating is good for you
You must have heard that after having a heavy meal you need to move your body to help with digestion...
What you need to know about being an organ donor
With August being the organ donor awareness month, we must be informed about what this process is ab...
Understanding leukaemia and how to manage it
Most times, we associate cancer with a tumour that develops in a person’s body and ends up bei...
Health benefits of apple cider vinegar
Apple cider vinegar, as its name suggests is made out of apples and cider, it is normally used in sa...
Ways to exercise if you don’t enjoy working out
It might be possible that you want to work out and stay in shape but you just hate the idea of going...