Discovering the best rice for weight loss
Rice lovers, rejoice! It turns out you can enjoy your favorite grain while still staying on track wi...
Health & Wellness
Could your period cycle be determined by your weight?
Ever feel like your period has a mind of its own—showing up late or early, or skipping the party e...
World Health Organisation takes on global malnutrition crisis
In a powerful push to tackle one of the world’s most pressing health challenges, the World Health ...
The weight loss magic of black pepper
It’s probably sitting in your kitchen right now, quietly minding its business next to the salt, bu...
How to care for sensitive teeth
You must have heard someone say that they suffer from tooth sensitivity, a feeling that makes even b...
‘Carte Blanche’ investigates possible link between injectable contraceptives and brain tumours
In an eye-opening investigation spanning two continents, Carte Blanche uncovers disturbing new evide...
The easiest way to make probiotic drink at home
We explain how to make kefir and give you some insight into the probiotic super-drink myriad of heal...
Reasons why your asthma might be triggered this season
If the crisp autumn air has you reaching for your inhaler more than usual, you’re not imagining th...
World Autism Month: What’s inside your kid’s sensory bag?
Ever watched your little one clutch a squishy toy like it’s a lifeline or refuse to go anywhere wi...
Protecting yourself from chancroid, a sexually transmitted infection
When it comes to sexually transmitted infections (STIs), chancroid might not be a household name, bu...
Is AI therapy really a thing?
In today’s digital age, the concept of artificial intelligence (AI) stepping into the therapis...
The correlation between ADHD and dementia
In the intricate world of brain health, a curious link has emerged between Attention-Deficit/Hyperac...