Dark chocolate has earned a health halo in recent years, often touted as a smart alternative to sugar-laden snacks. But is it truly a better choice, or just the lesser evil? As wellness trends and clean-label movements fuel the rise of dark chocolate worldwide, it’s worth asking: How healthy is it, really? What sets dark […]
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Late Summer and Autumn harvests are among the most rewarding moments in the gardening season. With winter in full swing and fewer fruits being produced, you want to find the best ways to preserve your harvest. Knowing how to store and preserve your harvest properly lets you enjoy a delicious, organic treat during the coldest […]
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These little egg and chorizo pastry cups are the ideal finger food which makes them perfect for a brunch or mid-morning celebration. INGREDIENTS 1 roll puff pastry 12 thin chorizo slices 13 eggs 12 pinches cracked black pepper 12 pinches sea salt INSTRUCTIONS PREHEAT oven to 200ºC. Lightly grease a 12-hole muffin tray with non-stick […]
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Popcorn gets a fragrant and sophisticated upgrade in this unexpectedly elegant snack. Infused with the floral notes of lavender and the earthy charm of rosemary, this recipe transforms the humble kernel into something truly special. Whether you’re hosting a garden party, setting up a stylish snack board, or just feel like treating yourself to something […]
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Chia seeds have earned their status as a superfood due to their impressive nutritional profile. They are notably rich in fibre, omega-3 fatty acids, protein, and antioxidants. Chia seeds are also widely consumed to support heart health, digestion, weight management, and more. However, despite their numerous benefits, improper consumption of chia seeds, particularly when mixed […]
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Pumpkin plants are best known for their large orange fruits, but the entire plant has culinary and nutritional value, from seeds to stems. One often-overlooked part of the plant is the leaves. Known as pumpkin greens, these vibrant, edible leaves are a staple in various traditional dishes and offer a range of health benefits. Young […]
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Camps Bay is truly a paradise for seafood lovers. A blend of laid-back luxury, vibrant energy, and exceptional seafood spots awaits in this beautiful coastal suburb of Cape Town. Dining in Camps Bay feels like a vacation, thanks to its stunning views and fresh ocean cuisine, including calamari and sushi. These restaurants provide unique dining […]
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If you think mornings are just for quiet coffees and sleepy stares, think again. A fresh new trend is turning that idea on its head — and it’s happening right here in South Africa. Enter the coffee rave: a lively, music-fueled morning experience that blends the buzz of caffeine with the energy of a dance […]
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If you’re wondering what to do with leftover wine, you’re not alone. Maybe it was a gifted bottle that didn’t impress, or that half-drunk one you meant to finish last week already. Either way, leftover wine can be a blessing in disguise. From flavour-boosting kitchen tips to surprising cleaning hacks, here are our wine hacks that […]
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Join foodies from all over South Africa this July and head to the Garden Route to indulge in a delectable array of food events at the 2025 Knysna Oyster Festival. This year’s theme, running from 4 to 13 July, is “It’s time to come out of your shell”, setting the tone for a flavour-packed festival […]
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Windowsill gardening is perfect for lazy gardeners (like me) or anyone without an outdoor space. It’s also an easy way to eat fresher, nutrient-rich foods and reduce food waste. Yes, one less celery or spring onion makes a difference; every scrap counts. But hold off the urge to toss random scraps into a jar filled […]
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In the Middle East, dessert isn’t just a dish—it’s a ritual. Whether served after an elaborate meal, exchanged as a gesture of goodwill, or prepared specially for Ramadan and Eid, sweets carry deep cultural significance across the region. Characterised by ingredients like rosewater, orange blossom, pistachios, and dates, these confections speak of centuries-old traditions and […]
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