Food

Easy-to-make Easter meals to try for your family

Easter in South Africa is more than just chocolate eggs and pastel colours—it’s a time for reconnecting over warm, comforting meals that bring the whole family to the table. Whether you’re hosting the brood or just want to whip up something special without spending all day in the kitchen, there are plenty of easy Easter […]

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Delectable recipes for avo season

The avocado stands out as one of nature’s most decadent offerings, boasting richness, creaminess and a delicate flavour that is unmatched. Research conducted by the SA Avocado Growers’ Association (SAAGA) has revealed a significant surge in the popularity of avocados among consumers in recent years. Once viewed as a luxury ingredient, avocados have now become […]

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3 Important delicacies you need to have this Easter

Easter is around the corner, and if there is one thing that gets families together then it is food. The Easter weekend is considered by many to be one of the most important events on the Christian calendar as people from all over the world use the day to remember and reflect on the life […]

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Bacon lovers, try these delicious cooking methods

There’s nothing quite like the irresistible smell of sizzling bacon! Whether you love it crispy or a little chewy, cooking bacon the right way makes all the difference. From classic pan-frying to oven-baking and air-frying, here’s how to get it just right every time. Choosing the right bacon Before you start cooking, it helps to […]

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Italian soul, Cape Town charm: Why Gusto Urban Italian is a food lover’s dream

Nestled in the heart of Cape Town’s Century City, Gusto Urban Italian seamlessly blends authentic Italian flavors with the vibrant charm of its surroundings. Located at No. 4 Conference Lane, Bridgewater, Bridgeways Precinct, this contemporary eatery offers diners picturesque views of Ratanga Park and the tranquil canal, setting the stage for an unforgettable culinary journey. […]

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Understand the link between sleep deprivation, weight and cravings

We all know how chaotic life can be with our daily responsibilities and work schedules. It’s not surprising that we often find ourselves indulging in late-night snacking or binge-watching our favorite TV shows after a long day’s hard work. While these habits may seem harmless, they can negatively impact our bodies in the long run. […]

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Grilled to perfection: Bring bold flavour to your braai with stone fruit

From snoek basted with apricot jam, boerewors rolls topped with peach chutney and ribs smothered in sticky plum sauce, South Africans know how well stone fruit goes with our favourite pastime – a braai! All through the summer months there’s a steady supply of locally grown peaches, nectarines and plums. While they are juicy and […]

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How roasting spices elevates your meals

Ever wondered why your favourite restaurant dishes have that extra depth of flavour, even when you use the same spices at home? The secret might just be a little heat. Roasting spices before adding them to your meals is believed to unlock their hidden aromas, intensify their flavours, and bring out a richness that raw […]

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10 Years of avocado toast and it’s still the ultimate brunch star

This year marks a decade since avocado toast became the poster child for quick, healthy, versatile Millennial meals. The immense popularity of this now-cult classic refuses to die down, as foodies the world over continue to reinvent avo on toast. What better way to celebrate the start of the 2025 South African avo season than […]

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Recipes proven to boost wellbeing

Food isn’t just about filling your stomach—it’s fuel for your mood, energy, and overall well-being. The right ingredients can do everything from reducing stress to giving your immune system a boost, all while tasting absolutely delicious. The best part is you don’t need to be a master chef to whip up these wellness-boosting dishes—just a […]

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Japanese-inspired restaurant sets up shop in Cape Town

Cape Town’s food scene just got a taste of Japan, and food lovers are already lining up. A new Japanese-inspired restaurant has set up shop in the Mother City, bringing with it the delicate flavours, artistry, and soul-warming comfort of authentic Japanese cuisine. Whether you’re a die-hard sushi fan or just looking to expand your […]

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Kid-approved smoothies: Nutritious blends they’ll actually love

Getting kids to eat their fruits and veggies can feel like negotiating a peace treaty—one wrong move, and it’s a meltdown city. But what if there was a way to sneak in all that goodness without the complaints? Enter kid-approved smoothies: colourful, delicious, and packed with nutrients, all disguised as a fun treat. With the […]

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