Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Deals
    • Competitions
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals
  • Pork Recipes
  • Africapicks

5 minutes with 2019 Comrades Marathon winner Edward Omphemetse Mothibi

by Fundiswa Nkwanyana
Edward Omphemetse Mothibi

Marathon runner Edward Omphemetse Mothibi tells us how the lockdown has affected him and how he is keeping fit. By Fundiswa Nkwanyana

I love running because I’m really good at it. When I was 15 years old, I realised that out of all the sports I was doing, I always came first in running.  I then started entering local marathons and competitions and after coming first in these competitions, I fell in love with running. Since I started running, my biggest career highlight was winning the Comrades Marathon last year.

My career as a runner continues to be a fulfilling one. I started running full marathons in 2012 and ultra-marathons in 2014. Over the years I have taken part in many running competitions including Soweto marathon, Mandela marathon, Two Oceans Marathon and the 50km World Championship in Brasov, Romania. In 2017 I joined the Nedbank Running Club. The support and guidance I receive from the coaches of the club has helped me to grow as a runner.  I ran my first Comrades in 2018 where I finished in fourth place, and in 2019 I came first.

SEE ALSO: 5 minutes with radio presenter Altovise Lawrence

This lockdown has affected my training plans for marathons and competitions. It’s been difficult because when the year started, I came up with a training programme for the races that I wanted to prepare for, like this year’s Comrades marathon. My running plans have been affected by the lockdown and it’s hard to train when I don’t know when my next race will be. As someone who loves and enjoys running, it’s been a difficult time for me.

Training hasn’t been easy since the lockdown started but I try my best to exercise and keep fit. I’ve had to adjust my training to suit my current environment and to adhere to the lockdown restrictions. I now run around my yard for 30 minute and I also do squats, push ups and muscle building exercises. Before the lockdown, I used to normally train six days a week and do a 28 kilometer run every Wednesday, but now I’m forced to work with the space that I have. My mental strength is helping me relax, keep calm and stay positive during this difficult time.

SEE ALSO: 5 minutes with actress Shalima Mkongi

I’m looking forward to the time when I can run in competitions again.  I urge fellow runners to continue training and live a healthy lifestyle because the lockdown will not last forever. We must all follow the rules of lockdown so we can go back to doing what we love. I can’t wait to enter a running competition again.

More from Celebs
NEW YORK, NEW YORK - SEPTEMBER 19: Thebe Magugu attends Fashion 4 Development's 11th Annual First Ladies Luncheon at 583 Park Avenue on September 19, 2023 in New York City. (Photo by Michael Ostuni/Patrick McMullan via Getty Images)

‘Top Billing’ explores collaboration between Thebe Magugu and Bonang  

RIO DE JANEIRO, BRAZIL - MAY 02: Shakira performs on stage during a massive free show at Copacabana beach on May 02, 2026 in Rio de Janeiro, Brazil. (Photo by Buda Mendes/Getty Images)

Shakira teases new song for the FIFA World Cup 2026  

gettyimages-1236183022-612x612

Scorpion Kings live sell out FNB Stadium

JOHANNESBURG, SOUTH AFRICA - JULY 28: Sdumo Mtshali at Justice Served Premiere on July 28, 2022 in Johannesburg, South Africa. The six-episode series is centred around oppression, equality, racism, justice, and crime.(Photo by Oupa Bopape/Gallo Images via Getty Images)

Fans eagerly await Mzansi’s new Netflix show, ‘The Polygamist‘

    Primary Menu

    • Entertainment
      • Celebrity News
    • Fashion and Beauty
      • Hair
      • Beauty
      • Fashion
      • Weddings
    • Lifestyle
      • Love & Relationships
      • Parenting
      • Motoring
      • Food
      • Travel
        • Travel News
        • Property
    • Health & Wellness
      • Diet
      • Fitness
      • Health
    • Work & Money
      • Finance
      • Career
    • Sports
      • Soccer Mag
      • Sa Rugby Mag
      • Sa Cricket Mag
      • Compleat Golfer
      • American Sports
      • Multi Sport
    • Deals
      • Competitions
      • One Day Deals
      • Nationwide Deals
        • Deals in Cape Town
        • Deals in Johannesburg
        • Deals in Durban
        • Deals in Pretoria
        • Deals in Port Elizabeth
      • Accommodation Deals
      • Romantic Getaways
      • Food and Drink Deals
      • Experiences
      • Health and Wellness Deals
    • Pork Recipes
    • Africapicks

    • Contact Us
    • Terms and Conditions
    • Privacy Policy
    • Cookies Policy
    CAPE TOWN OFFICE: 15th Floor, The Box, 9 Lower Berg Street, Cape Town 8001, Western Cape > Telephone: (021) 416 0141
    © Copyright 2026 Bona Magazine
    ×

    SEARCH

    ×