Effective ways to get rid of bugs in your kitchen
For many people, the kitchen is the heart of the home, filled with love and delicious food. While th...
Life
How to protect your houseplants during a cold front
When a cold front rolls in, most of us instinctively reach for the blankets and hot drinks. But whil...
How to tell if your gallbladder is in trouble
Gallbladder problems can sneak up quietly. From bloating to back pain, here are the warning signs th...
6 Ways of practicing confidence during a drivers test
Going for your first driver’s license test can be a nerve-wrecking experience, but practicing a bi...
Critical advice for parenting children during puberty
Being a first-time parent is never an easy challenge. The role requires a lot of patience, adaptatio...
Tummy bug while travelling? Here’s how to handle it
Whether it’s food poisoning, a viral infection, or a change in local water or cuisine, stomach ups...
Commonly missed PCOS symptoms in women 35 and older
Polycystic ovary syndrome (PCOS) is often thought of as a condition that affects younger women, but ...
The hidden cost of screen-time for children
South Africans spend more time on screens than almost any other nation, and the obsession is fuellin...
This is why experts recommend cycling for brain health
I’m pretty sure there’s something quietly magical about the rhythm of pedalling, wind in you...
Tips handling technology around you effectively
Technology is embedded in nearly every part of our lives, from waking up to winding down. While our ...
World Vitiligo Day: Separating myths from facts
When a white patch appears on the skin, it’s not always just a sunspot or scar. For millions aroun...
How prenatal yoga benefits new moms
Prenatal yoga might sound like just another gentle workout, but for many moms-to-be, it’s a lifeli...