Tags Wellness
Tag: wellness
How hobbies improve your well-being
Hobbies are not just for children; you actually need them in your life. Here's how hobbies improve your well-being. By Gugulethu Mhlungu
My grandmother retired...
Kevin Hart talks about recovery after his accident
In his new Men's Health March cover story comedian and actor Kevin Hart opens up his journey to recovery after his near fatal accident...
Kabelo Mabalane opens a health and wellness centre
Congratulations!
Binge drinking: when the party doesn’t stop
Parties throughout the year often come with excessive alcohol consumption done too quickly. This is called binge drinking, and it can have fatal consequences.
By...
Sophie Ndaba talks importance of dealing with diabetes
Actress and businesswoman Sophie Ndaba has once again spoken candidly about living with diabetes. The popular personality took to her Instagram in response to social...
Rihanna would tell her younger self to sleep more. Why sleep is good for...
Speaking at her Diamond Ball recently, singer and business mogul Rihanna shared what she would tell her younger self to do more of.
Inside Rihanna's...
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