Tags Weight-loss

Tag: weight-loss

weight loss

Little things that make a big difference to your weight loss

Work hard, rest hard and see results
numbers on the road to successful weight loss

5 crucial numbers on the road to successful weight loss

numbers on the road to successful weight loss
Ways to prepare your fruits and veggies

5 ways to prepare your fruits & veggies for effective weight loss

Try these healthy ways to prepare your fruits and veggies and eat yourself into a healthy lifestyle.
Katlego Mojapelo

5 minutes with a fitness fanatic

Katlego Tshipamba opens up to us about her life of being a fitness fanatic.

Benefits of heart-rate training

Looking for an effective way to stay fit, lose weight and have fun in the process?

SEE PICS: Boity Toning Support launch

She launched her slimming capsules that help with body toning and weight loss.
Gabourey Sidibe

Gabourey Sidibe opens up about weight loss surgery

The actress recently underwent surgery to lose weight and she’s finally opening up about it in her new memoir, This Is Just My Face: Try Not to Stare.

How Judith Sephuma is losing the weight and keeping fit

Get some inspiration for your own journey here.

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