Tags Self help

Tag: self help

Dealing with a difficult mother-daughter relationship

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The role of a mother in her children’s lives is one that we hold in high regard. Why is it that we shy away...

How to parent yourself       

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For many, the first experience of trauma is during childhood which can have lifelong effects. Gugulethu Mhlungu finds out how reparenting yourself offers a...

Falling in love with yourself

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For many of us, when we think about love, we seldom think of self-love. But, how we see and value ourselves deserves to be...

How to protect your ideas at work

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Coming up with ideas and strategies is often part of your job. But, when are the ideas you came up with really yours? Can...

Are you obsessed with your job?

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There are people that are so fixated with their careers that it becomes an integral part of their identity. While there’s nothing wrong with...

How to overcome negative self talk

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Pastor George offers some sound advice on ways to challenge negative self-talk and listen to your inner voice. This time of the year comes at...

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