Tags Menstruation

Tag: menstruation

tips for exercising while on your period

5 tips for exercising while on your period

Don't let your period stop you from hitting the gym. Here are a few tips for exercising while on your period.
Mapaseka Koetle-Nyokong

“It’s a journey I believe in,” ♀  – Mapaseka Koetle Nyokong

Popularly known as "Dintle" on Scandal, Mapaseka Koetle-Nyokong is so much more than what you see on your screens.
Nolo Seabi

You can follow your dreams, no matter what stands in your way

Kotex® believes in motivating women to realize their dreams, just like Nolo Seabi.
Olwethu Leshabane

“Your journey is valid”, says the inspirational Olwethu Leshabane

Olwethu Leshabane share her story and motivational journey.
Kotex all nighter maxi pad period-solutions

4 tips for an easier period

Kotex® All Nighter Maxi Pad is the answer to your frequently asked questions about your period.



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