When it comes to health issues, women and men have different challenges. Gynaecological conditions and menopause are just some of the concerns that only affect women. We have provided you ladies with pro’s and con’s so that you take charge of them before they take charge of you. Contraceptives According to the Department of Health, […]
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With cold weather comes unwanted sniffles, coughs and headaches, all associated with colds and flu. This is the season that is most dreaded by parents when it comes to looking after their family and keeping them safe from getting sick. “Giving your family the best care, from the youngest member to the oldest, is a […]
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Now is the best time to eat food that will boost your immune system.
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Dairy is such an integral part of our family’s healthy eating so follow these 5 tips to store and use dairy during the lockdown.
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Following the recent recommendation that we all wear cloth face masks, this is how you can make your own cloth mask at home.
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As the lockdown continues there are some important numbers to know and have on hand. If you, your loved ones or someone you know are at risk of or suffering domestic violence: Contact the GBV Command Centre: call 0800 428 428 SEE ALSO: Escaping an emotionally abusive relationship The GBV Command Centre also has a […]
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Here's an immune system booster for you and your loved ones.
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As the world deals with with coronavirus COVID-19’s spread, you probably have some questions. Here are the most frequently asked questions about coronovirus COVID-19: What is a coronavirus? The World Health Organisation(WHO) says, “Coronaviruses are a large family of viruses which may cause illness in animals or humans. In humans, several coronaviruses are known to […]
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Following the World Health Organisation declaring the coronavirus COVID-19 a global pandemic, the SA government has announced drastic measures to deal with the spread of the virus. Iamge: Pexels In a address to the nation yesterday President Cyril Ramaphosa announced that:\ Cabinet has declared a national state of disaster in terms of the Disaster Management […]
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Take the necessary precautions to keep you and your loved ones as safe as possible with these steps to stop the spread of respiratory viruses.
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If you’re a parent or guardian, chances are you’ve said to your child many times, “How many times do I have to repeat myself?” Indeed, a part of parenting is repeating yourself―but what if your child is not being naughty and actually suffers from hearing loss? Image: Pexels What is hearing loss? Audiologist, PhD candidate […]
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