CELEBS
Thembi Seete shares her fitness journey
Thembi Seete shares her fitness journey. Here's a look at her inspiring message.
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CELEBS
Ayanda Thabethe scores a partnership with PUMA
Ayanda Thabethe scores a partnership with PUMA. Congratulations!
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HEALTH
Want to exercise more?
Discovery Vitality explains why the key to exercising more is to train with an emotionally supportive partner.
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HEALTH
Want a body like Ayanda Thabethe? Here’s how to get it.
Ayanda Thabethe shows you how to get in shape this Winter!
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HEALTH
5 of the best Winter workouts
Keep your Winter training on track with these workouts.
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HEALTH
Get rewarded for being active
Think you have no time for healthy living or exercising? Think again! A healthier and more active lifestyle is within reach.
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HEALTH
5 benefits of bodyweight training
Here are the key benefits of working with your own bodyweight.
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HEALTH
5 ways to workout the work stress
Stress buster workouts that will get rid of the office blues.
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HEALTH
Kevin Hart and Serena Williams workout together and it’s hilarious
Check out the LOL behind the scenes footage and tell us if you’ll be trying their workout.
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HEALTH
10 different ways to get into shape from our fave celebs
Try something different from the gym.
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HEALTH
Get Fit & Healthy After Winter
How to get Nomzamo's abs, Bonang's butt & Minnie's arms.
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