Photo of Ntwenhle Gcabashe

T-bone Roast with Red Grape Sauce

13y By Ntwenhle Gcabashe

T-bone steaks contain a portion of both the tenderloin and short loin separated by the t-shaped bone.

T-BONE ROAST WITH RED GRAPE SAUCE
Cook time:
Total time:
Serves: 8
Ingredients
  • 6-8 T-bone steaks
  • 1 cup (250ml) oil
  • 4 tablespoons chilli flakes
  • 4 garlic cloves, minced
  • 3 cups (750ml) red grape juice
  • ½ cup brown sugar
  • Salt and pepper to taste.
Instructions
  1. Preheat the oven to 180?C.
  2. In a bowl, mix the oil, chilli, garlic, juice, sugar and seasonings.
  3. Smear over the meat, and roast for 25-30 minutes.
  4. Let it rest for 5-10 minutes and serve with red grape juice.

 

LIFESTYLE

Natasha Mkhize on nurturing South Africa’s next generation of world-class talent

Through her work as Executive for Strategic Relations at the Ruta Sechaba Foundation, Natasha Mkhize oversees initiatives designed to grant academically and athletically gifted learners from financially constrained backgrounds access to high-quality education at Curro schools across the country. Also see: Bayanda Walaza continues rise with Grand Prix Brescia victory In this deep dive, Mkhize […]

Read more...
WORK & MONEY

Domestic workers’ rights: 4 Rules every household should know

Domestic workers play an important role in many South African households, from cleaning and laundry to childcare, gardening and caring for older or sick family members. However, employing someone in a private household also comes with legal responsibilities. Also see: Primary workers’ rights you should know as a woman South Africa’s labour laws provide domestic […]

Read more...
ENTERTAINMENT

Theo Kgosinkwe joins dancing fans in surprise moment

Mafikizolo’s Theo Kgosinkwe gave a group of fans an unforgettable surprise when he joined them as they danced to one of the duo’s songs. Also see: Theo Kgosinkwe celebrates 50th birthday The musician shared the heartwarming moment with his followers, revealing that the women had no idea he was about to join them. ‘They didn’t […]

Read more...