Sign Up to Our Newsletter
Subscribe
Primary Menu Search
  • Entertainment
    • Celebrity News
  • What’s On
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Competitions
  • Deals
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals

RECIPE: Easy peasy warm salad

by Gugu Mhlungu

By Ntwenhle Gcabashe 

Prep time: 10 minutes

Cooking time: 45 minutes

Serves: 4

  • 1 butternut, thinly sliced
  • 12 asparagus spears
  • 1 red onion, thinly sliced
  • 3 garlic cloves, crushed
  • 4 carrots, roughly chopped
  • 4 tablespoons (60ml) oil
  • 4 tablespoons (60ml) balsamic vinegar
  • Salt and pepper
  • 2 tablespoons Parmesan cheese, grated
  • Spicy couscous, for serving
  • Grilled chicken, for serving
  • Handful fresh pomegranate seeds, for serving
  • Fresh mixed leaves, for serving
  1. Preheat oven to 180˚C.
  2. Mix vegetables in a bowl. Drizzle with oil and balsamic vinegar. Season with salt and pepper.
  3. Transfer into a roasting tray. Roast for 35–45 minutes.
  4. Sprinkle with Parmesan cheese. Serve with couscous, grilled chicken, pomegranate seeds and mixed leaves.

SEE ALSO: Chicken stuffed pitas 

More from Recipes

Eggs for energy, strength and smarts: The perfect fuel for growing teens

How you can plan and prep your meals in the New Year

3 Perfect braai sides for the Springboks game

4 Simple cocktails for the Springboks game day braai

Primary Menu

  • Entertainment
    • Celebrity News
  • What’s On
  • Fashion and Beauty
    • Hair
    • Beauty
    • Fashion
    • Weddings
  • Lifestyle
    • Love & Relationships
    • Parenting
    • Motoring
    • Food
    • Travel
      • Travel News
      • Property
  • Health & Wellness
    • Diet
    • Fitness
    • Health
  • Work & Money
    • Finance
    • Career
  • Sports
    • Soccer Mag
    • Sa Rugby Mag
    • Sa Cricket Mag
    • Compleat Golfer
    • American Sports
    • Multi Sport
  • Competitions
  • Deals
    • One Day Deals
    • Nationwide Deals
      • Deals in Cape Town
      • Deals in Johannesburg
      • Deals in Durban
      • Deals in Pretoria
      • Deals in Port Elizabeth
    • Accommodation Deals
    • Romantic Getaways
    • Food and Drink Deals
    • Experiences
    • Health and Wellness Deals

  • Contact Us
  • Terms and Conditions
  • Privacy Policy
  • Cookies Policy
CAPE TOWN OFFICE: 36 Old Mill Road, Ndabeni, Maitland, 7405, Western Cape > Telephone: (021) 530 3300 > Fax: (021) 530 3333
© Copyright 2025 Bona Magazine
×

SEARCH

×