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Boni’s Slow Cooked Beef Stew

by Bona staff
Boni's Slow Cooked Beef Stew recipe

B6887_05_14_Knorr_Page_1_Image_0002[1]Meet our first Knorr Stew Expert Boni Tshiqi, from Johannesburg, whose Slow-Cooked Beef Stew won her R5,000! The secret to her sishebo? Knorr Brown Onion Soup! Get the recipe here.

Boni’s Slow Cooked Beef Stew
Prep time: 20 mins
Cook time: 1 hour 20 mins
Total time: 1 hour 40 mins
Serves: 4
Ingredients
  • 2 tablespoons oil
  • 1 kg beef, cubed
  • 1 onion, chopped
  • 1 green pepper, red pepper and yellow pepper, chopped
  • 2 tablespoons tomato paste
  • 1 KNORR Beef Stock cube
  • 2 cups boiling water
  • 2 tablespoons KNORR Brown Onion Soup
  • 1 cup frozen mixed vegetables
  • salt and pepper to taste
Instructions
  1. In a large saucepan, heat oil. Add beef and brown for 4 – 5 minutes. Remove from pan.
  2. In the same pan, fry the onion until golden.
  3. Add peppers, tomato paste and browned beef cubes.
  4. Add stock and water. Cover and cook slowly until tender. Add Knorr soup and vegetables. Season well and cook for another 10 – 15 minutes.
  5. Serve with pap.
3.2.1311

 

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