Photo of Kwanele Mathebula

Beef Stew mixed with Kale

This mouth-watering beef stew mixed with kale is the perfect meal for a cosy Saturday night in.

Beef Stew mixed with Kale

Nyama Nemuriwo (Beef Stew mixed with Kale)

Prep time: 20 minutes

Cooking time: 60 minutes

Serves: 2–3

  • 3 cups beef stew, cubed
  • 2 bundle fresh kale, chopped
  • 3 tablespoons (45ml) oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 1 large tomatoes
  • 1 tablespoon Rajah Medium Curry Powder
  • 2 tablespoon tomato paste
  • 1 large leek, finely chopped
  • 2 medium carrots, finely chopped
  • 4 cups (1L) beef stock
  • Handful fresh parsley, chopped
  • Sandza, for serving
  • Lime wedges, for serving
  1. Heat oil and fry beef for 13–15 minutes or until browned.
  2. Add kale, onion, garlic, tomatoes, Rajah Medium Curry Powder, paste, leek and carrots. Pour in stock and cover with a lid. Cook for 40–45 minutes or until meat is tender.
  3. Sprinkle with parsley and serve with sandza and lime wedges.

Spice things up with Rajah!

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