Managing work and school is difficult enough, but when you add other duties such as supervising house duties, children and keeping the house intact, can become almost overwhelming. Our minds are not wired to work efficiently for extended periods of time, so you definitely need a time out in between.
Fortis Colleges and Institutes took to their website and gave five tips to simplifying your life as a busy working student with family responsibilities:
1. Family schedule.
You surely have a routine in place. While most households have a rhythm, there may still be space for improvement. With the possibility of chaos all around you, consider your routine and formalise it into a schedule.
Determine which chores and activities are most important, and then schedule your time accordingly. Set aside time for you and your children to complete schooling. If you work outside the home or remotely, plan your education time around that timetable. Also, make time for necessary household duties so they don’t pile up and become burdensome.
2. Time Management
Effective time management requires regular compliance with a schedule. When you set aside time for studying, try to be as productive as possible. Before you sit down, know what you want to accomplish. Then, use the “do not disturb” feature on your phone to help you focus better. If you discover that the schedule you’ve created isn’t working, go over it again and make any necessary changes.
3.Get Help
No man is an island, seek help in all ways you can. If you are married or have a roommate, make sure you are both on the same page regarding expectations. You may need to set some boundaries around work hours, taking turns taking care of the kids and sharing household chores, like cooking. If you are a single parent, reach out to those around you, friends or even family members who can help. You can even involve your children in these routine activities.
4. Have a dedicated school space.
Having a designated study area is one technique to help you focus throughout your school sessions. Consider how your attitude changes whether you go to school or the office. New surroundings signal that it is time to study or work. If you have a room or simply a designated corner, make it your workspace. Also, take steps to keep it quiet, even if it means wearing headphones to cancel out the noise.
5. Take breaks.
With too much on your plate, burnout is a possibility. Even if you don’t feel like you have enough time, it’s crucial to take regular pauses to refuel. Stay-at-home orders may limit your activities, but getting outside into nature can be therapeutic. Plan an afternoon or evening walk. Even little breaks can help you focus.
Every time you feel like all your responsibilities are swallowing you, remember why your started and keep on pushing.
Also see: WATCH: Baby comforts her mom as she breaks down in front of her
