How to romanticise your workouts so they feel less like chores
If this is you, please come this way, some of us don’t get out of bed eager to work out. Exerc...
Lifestyle
Here’s how to recover from a 7-day trip
Your sleep schedule is messed up, your bags are still half-packed, and your thoughts are alternating...
Glow up before ‘I do’? Essential beauty treatments for every bride
If you are in South Africa, you would definitely agree with me in saying that there’s some in ...
Make your Freedom Day unforgettable
Freedom Day in South Africa isn’t just a day off work — it’s a celebration of resilience, prog...
Exercises to help you achieve lean legs
If you’ve ever admired the effortlessly toned legs of a dancer or dreamed of strutting confidently...
Effective strategies to fight misinformation
You’re scrolling through your feed, sipping coffee, when you spot it: a dramatic headline claiming...
Create a coffee bar that vibes as good as it brews
As you navigate through another video, you see someone expertly foaming oat milk (I’ve tried S...
Conversations that shouldn’t be done over text
We’ve all done it—sent a risky “we need to talk” text, ended a relationship with a sad-face ...
Is your jewellery gym approved?
Wearing jewellery in the gym might not be technically essential, but let’s be honest—some of us ...
Dreading the Home Affairs hassle? Get your smart card ID at any of these 30 bank branches
The Department of Home Affairs (DHA) in South Africa is intensifying its initiative to replace the o...
How face yoga works (and whether it’s worth your time)
Downward dog, step aside. There’s a new yoga in town, and it’s got nothing to do with sun sa...
Overcoming the fear of being average
Somewhere between hustle culture and social media highlight reels, a strange fear has crept into our...