How you can unlearn habits that you grew up with
People have different childhood memories where they have accumulated habits that may be unacceptable...
Lifestyle
How to beat the summer heat
It’s summer and everyone just wants to relax, but how do you relax in this heat without leavin...
Local brands Christmas gift guide
Christmas is fast approaching, and we know that many of you are now looking for Christmas gift ideas...
Little boy’s shocking response to his mother’s marital advice
Little boy shocks and causes an uproar of mixed reactions on social media regarding his mother’s m...
Popular breakfast spots to try out in Cape Town
There are several excellent breakfast/brunch spots in Cape Town, and few things can compare. Brunch ...
Easy ways of decluttering your space
Clutter can be detrimental to your progress in many ways than one. Some people accumulate clutter by...
Should we mix our traditional outfits?
Traditional clothes represent the identity of different tribes, each tribe has specific pieces for d...
Activities to keep your children busy
Holidays are a time to relax, unwind and reset for parents after a year of hard work but having kids...
What to do if you have still not achieved your goals
In almost every year of my adult life, I’ve rung in the New Year with a list of goals I was de...
Tips to help manage feelings that come with year end fatigue
It’s commonly believed that every race’s most challenging section is just before the fin...
When is the right time to put up Christmas decorations?
A popular day to put up your Christmas decorations is the 1st of December but according to Healthy l...
The power of working out in groups
Working out in groups can be an incredibly rewarding experience. There is just something great about...