Types of eating plans to suit your needs
Diet culture seems to be more prevalent than ever. The time when most people would just grab a hard ...
Lifestyle
Can too much positivity become negative?
Can having a happy outlook all the time have a detrimental effect on your life and the lives of thos...
Things to do to plan for the year ahead
Good planning plays a huge role in achieving great results from anything you want to achieve. Theref...
Creative mother shocks SA with her DIY skills
A creative mother in Johannesburg has inspired so many people on social media with her woodwork skil...
Habits to enhance your productivity
No matter what you do or where you work, everyone is searching for methods to increase their product...
Making SMART resolutions
Are you planning to keep a resolution this year? Despite the fact that more than half of all resolut...
3 easy ways to lose belly fat
After a long and well rested holiday many of us have found ourselves with belly fat due to the overi...
Choose the right flowers for every mood
Flowers are known to bring different energies in a household, depending on which vibes you’re goin...
Different candles for different moods
Some people need a little boost to lift their mood, and what you didn’t know is that there are...
At home workouts with our favourite fit-fluencers
Who doesn’t have exercise as part of their new years resolutions? Absolutely no-one. Many are ...
Benefits of sleeping naked
If you do not already sleep naked, maybe it is time to give it a try. For some people sleeping nud...
Benefits of green tea
We all know that drinking water is good for us, but did you also know that tea has health benefits? ...