5 benefits of seasonal eating
Eating seasonally is not just a trendy food movement; it’s a practice that offers numerous hea...
Lifestyle
How often should one have sex according to experts
Many couples wonder and ponder as to how many times one should be having sex. Well! According to the...
8 Helpful tips for cost-conscious international travel this youth month
Travelling internationally is often a costly experience. Destinations in Europe, America and Asia ar...
How to escape the friendzone
Entering the friendzone can be a frustrating and disheartening experience, especially when you have ...
What is taurine and why is it in energy drinks?
When it comes to energy drinks, one ingredient stands out for its essential role in enhancing alertn...
The downsides of a carnivore diet
In recent years, the carnivore diet has gained significant attention as a radical approach to eating...
Watch: US TikToker calls SA cider ‘alcohol crack’
In a hilarious hangover video, one TikToker dubbed Savanna (cider) as “alcohol crack.” ...
Should you sleep with a bra on?
Many are conflicted about whether or not they should sleep with a bra on. Some who sleep with it on ...
Simple ways to make your eyes look younger
As we age, our eyes are often one of the first areas to show signs of aging. Fine lines, wrinkles, p...
Best foods to eat for breakfast
Breakfast is often referred to as the most important meal of the day, as it provides the necessary f...
3 Alcohol and chocolate pairings to try in Johannesburg
Whether you’re a coffee lover, red wine drinker or you enjoy the kick of a smooth whisky, there’...
Eat these foods to improve your memory
Given that the brain consumes about 20% of the body’s calories, it requires a lot of healthy n...