What is taurine and why is it in energy drinks?
When it comes to energy drinks, one ingredient stands out for its essential role in enhancing alertn...
Lifestyle
The downsides of a carnivore diet
In recent years, the carnivore diet has gained significant attention as a radical approach to eating...
Watch: US TikToker calls SA cider ‘alcohol crack’
In a hilarious hangover video, one TikToker dubbed Savanna (cider) as “alcohol crack.” ...
Should you sleep with a bra on?
Many are conflicted about whether or not they should sleep with a bra on. Some who sleep with it on ...
Simple ways to make your eyes look younger
As we age, our eyes are often one of the first areas to show signs of aging. Fine lines, wrinkles, p...
Best foods to eat for breakfast
Breakfast is often referred to as the most important meal of the day, as it provides the necessary f...
3 Alcohol and chocolate pairings to try in Johannesburg
Whether you’re a coffee lover, red wine drinker or you enjoy the kick of a smooth whisky, there’...
Eat these foods to improve your memory
Given that the brain consumes about 20% of the body’s calories, it requires a lot of healthy n...
Signs you’re having a midlife crisis
As we journey through life, there comes a point when we reach the midpoint—the fabled “middl...
Food you should never feed your dog
Dogs are very special animals; they are able to express their love and appreciation for family and w...
Things that will make your period more comfortable
Dealing with menstruation can be challenging for many women. From menstrual cramps to mood swings, t...
6 Reasons why you should embrace your me-time
Me-time is something everyone deserves. Most of our days are spent being surrounded by things or peo...