Lifestyle | Bona Magazine

LIFESTYLE

Early childhood investment: Why the first 1,000 days shape South Africa’s future

As South Africa navigates complex socio-economic challenges, from high youth unemployment to widening income inequality, developmental economists, neuroscientists, and civil society leaders increasingly align on a singular solution: the foundational first 1,000 days of a child’s life. Also see: Helpful tips to get a toddler to brush their teeth Spanning the critical window from conception […]

LIFESTYLE

Why pistachio is having its main-character moment

Once a quiet supporting player in the ice cream aisle, pistachio has officially stepped into the spotlight. From Dubai chocolate and pistachio lattes to gelato, pastries and spreads, the distinctive green nut is everywhere. Also see: Top five Vegan ice creams to eat this summer From Dubai chocolate to global obsession The pistachio boom owes much […]

LIFESTYLE

Top 5 reasons why you should embrace asking more questions

We’re often taught that having the answers is a sign of intelligence. But knowing how to ask the right questions can be just as valuable. From improving relationships to encouraging personal growth, being more inquisitive can change how you learn, communicate and make decisions. Here’s why you should embrace asking more questions. Also see: Questions to […]

LIFESTYLE

South Africa’s declining birth rate triggers fierce online debate

South Africa is experiencing a historic shift in its demographic landscape, with official statistics revealing a steady, multi-decade decline in national fertility rates. The downward trend has ignited a polarised debate across social media platforms, dividing South Africans into contrasting camps: those pointing to soaring living costs and systemic economic instability as reasons to delay […]

LIFESTYLE

MK Party drops eThekwini mayoral candidate 12 days after unveiling

The uMkhonto weSizwe (MK) Party has removed its eThekwini mayoral candidate, Zandile Hlophe-Mkhwanazi, just 12 days after announcing her as its preferred candidate for the municipality ahead of South Africa’s 2026 local government elections. Also see: MK Party’s David Skosana suspended without pay over internal party dispute SABC News reports that Hlophe-Mkhwanazi was unveiled on […]

LIFESTYLE

Durban refugees fear more violence in March and March ‘clean-up’

Homeless refugees who have been living on Che Guevara Road near the Home Affairs office in Durban have raised cause for concern after an alleged attack last Thursday, claiming that the anti-illegal immigration group March and March is carrying out a “clean-up” operation. Bishop Raphael Bahebwa and Kafuti Muyumba, who are speaking on behalf of […]

LIFESTYLE

The digital hustle: How Mzansi’s creator economy is reshaping modern careers

Across South Africa, a fundamental shift is underway in how young professionals view employment, income, and career longevity. Also see: HotShotAaron and NPS Streamers pave the way for Mzansi’s next-gen creators The traditional 08:00 to 17:00 office routine is no longer the sole pathway to financial independence, as a growing wave of digital creators leverages […]

FOOD

5 High-protein foods to keep in your spring diet

Spring is a time when physical and outdoor activity increases compared to winter, so muscle support is necessary to meet the season’s physical demands. Also see: National Koe’sister Day: 5 ways to enjoy the beloved pastry According to Healthline, protein supports muscle repair, which helps with increased physical activity. British Vogue nutritionist Ayla Barmmer explains that […]

LIFESTYLE

Vanderbijlpark crash: Scholar transport driver granted R3,000 bail

Ayanda Dludla, the scholar transport driver accused in the crash that claimed the lives of 14 learners in Vanderbijlpark, has been granted R3,000 bail by the Vanderbijlpark Magistrate’s Court. Also see: ‘He was disoriented’: Taxi owner speaks after Vanderbijlpark crash [VIDEO] Ayanda appeared in court on Wednesday, 9 September 2026, where the court considered his […]

FITNESS

No gym needed: Easy ways to add cardio to your weekly workout

Cardio does not have to mean spending hours on a treadmill or pushing yourself through exhausting workouts. Whether you are new to exercise or simply looking for an easier way to stay active, small, consistent changes can help make cardiovascular exercise a regular part of your week. Cardio activities get your heart and breathing rate […]

LIFESTYLE

Complete spring bucket list: Things to do before summer

Spring has officially arrived in South Africa, bringing warmer days, blooming flowers and more opportunities to enjoy the outdoors. With summer around the corner, now is the perfect time to make the most of the season. Also see: Spring cleaning your hair routine: 4 simple tips for healthier-looking hair According to South African Tourism, spring […]

LIFESTYLE

Steve Biko inquest paused after family secures urgent court order

The reopened inquest into the death of anti-apartheid activist Steve Biko has been temporarily halted after his family secured an urgent order from the Gqeberha High Court. Also see: Man behind bars for stealing bronze fists from Steve Biko Tombstone The ruling was handed down on Wednesday, 9 September 2026, following an urgent application by […]