A relationship can have plenty of conversations and still feel distant. It can also have a healthy sex life without creating the deeper sense of security that comes from truly knowing your partner. That is where physical and emotional intimacy come in. Also see: Can flirting be considered emotional cheating? Intimacy is not only about sex. It can be holding hands, […]
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Returning to exercise after a long break can be challenging. Your muscles may feel stiff, tired or sore, especially if you suddenly exercise harder than your body is used to. This is known as delayed-onset muscle soreness (DOMS) and can appear several hours to a couple of days after exercise, reports GQ. The above-mentioned […]
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Grandparents often play an important role in families, offering love, wisdom, support and treasured memories. As they get older, however, they may need a little extra support with their physical, emotional and social well-being. Also see: Buhlebendalo Mda seeks grandparents’ blessings after Basadi Award win National Grandparents Day is a meaningful opportunity to celebrate them […]
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Sometimes, making someone’s day better does not require a grand gesture. A kind message, an unexpected compliment or even a simple high five can brighten someone’s mood and remind them that they are appreciated. Also see: Creating a home that promotes happiness National Hug and High Five Day is a good opportunity to celebrate connection […]
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Gold Reef City is opening its theme park after dark, hosting night markets, theme nights, Halloween nights, and the like, allowing visitors to experience the park beyond the rides and food. Also see: Miss Supranational South Africa pageant under new management Tsogo Sun announced yesterday, 10 September, that the theme park will be open to […]
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What was meant to be a launch for an upgraded sewer pump station and rising main project worth R5.98 million turned into an explosive exchange of insults. Minister of Water and Sanitation, Pemmy Majodina, is at the centre of criticism after hurling profanity at a resident during a community meeting. Also see: Health Department drops warnings […]
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A strong vocabulary can make it easier to communicate clearly, express ideas confidently and understand what you read and hear. The good news? You don’t need to memorise hundreds of complicated words. Small, consistent habits can help you improve your vocabulary naturally. Also see: International Literacy Day: Could personalised learning change how children learn to read? […]
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Bafana Mahungela has been found guilty of murdering pregnant teacher Kirsten Kluyts, nearly three years after her death during a MyRun event in Johannesburg. Also see: Fadiel Adams returns to court as legal battle continues According to IOL, the Johannesburg High Court on Friday, 11 September 2026, convicted the 23-year-old of murder, kidnapping, robbery, attempted […]
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National Coloured Congress (NCC) leader and Member of Parliament Fadiel Adams has returned to the Pinetown Regional Court, where he faces charges of fraud and defeating the ends of justice. Also see: Advocate Lee Segeels-Ncube’s singing clip gets Mzansi talking Why is Fadiel Adams going to court? Adams appeared in court today, 11 September 2026, in connection […]
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Across social media platforms, African scholars, scientists, and academics are taking centre stage in a viral online movement titled “The Researcher & The Research.” Also see: University of Free State scraps AI detection software By sharing side-by-side posts featuring personal portraits alongside screenshots of their published journal articles, doctoral dissertations, and Google Scholar profiles, researchers […]
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A 41-year-old man has appeared before the Orkney Magistrate’s Court after allegedly stabbing his 60-year-old mother to death in Kanana, outside Klerksdorp. Also see: ‘Not a flight risk, not violent,’ Matlala tells Alexandra Magistrates’ Court The accused, identified as Molefi Isaac Seiphetlho, appeared in court yesterday, 10 September 2026, facing a murder charge following the death of his mother, Mmathotwana Ngo. According to […]
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In busy lives filled with work, family commitments and endless to-do lists, it’s easy to forget to show the people around us how much they mean to us. Fortunately, appreciation doesn’t need to be expensive or elaborate. Often, the smallest gestures can have the biggest emotional impact. Also see: 10 Small ways to show appreciation every […]
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