Replacing unhealthy cravings with healthy ones
We always strive to live a healthy life whereby we take care of our bodies by guarding what we eat, ...
Lifestyle
Health benefits of morning sex
It has been proven by experts that starting your day with sex can have a range of benefits for your ...
Here is all you can do in Bora Bora
Looking to enjoy a much-deserved island holiday? Look no further than the beautiful island of Bora B...
South Africa’s finest: These are the top spring flowers
As the country’s landscape shakes off winter’s chill, the spring weather brings life with some o...
Flowers you can eat
Drenched in vibrant colours and featuring fascinating flavours, edible flowers not only add a unique...
Items you should be sanitising at home
Unexpected household items that require regular sanitisation. Multiple household items require our c...
Tips on whitening naturally yellow teeth
Although there’s nothing inherently wrong with teeth that aren’t perfectly white, many people se...
How rejection therapy helps with social anxiety
They say practice makes perfect and that getting used to something sometimes makes it less effective...
Here’s how to properly clean your bathroom mats
Let’s be honest: bathroom mats take a lot of abuse. They’re stepped on daily, splashed with wate...
3 Cultural museums to visit in Cape Town this heritage month
Famously known by many as the rainbow nation, South Africa prides itself on being a culturally rich ...
6 Benefits of exposing your body to the cold
Ice baths and cryotherapy have become increasingly popular wellness trends around the globe, but wha...
Historical sites that define SA’s heritage
South Africa is a historical treasure, carrying many records of its journey and evolution through ti...