The surprising benefits of having frogs in your garden
These amphibians are vital to many garden ecosystems and play an important role in the food web of m...
Lifestyle
From scraps to snacks: What you can air fry instead of tossing
Food waste is a growing concern, but with a little creativity and with the help of an air fryer, you...
How to throw a successful kiddies party
The growth of a young one is often an important moment to parents. This milestone is usually highlig...
How to create a calm and peaceful space in your home
A new form of luxury is emerging, one that feels grounded and calming. So if you think you’d ben...
Heavy periods – the hidden health crisis affecting millions of SA women Â
Heavy menstrual bleeding (HMB) affects millions of South African women, disrupting their health, qua...
Causes and treatments of insomnia: everything you need to know
Sleep is a component of our daily activities and is essential for our mental, emotional, and physica...
How to cook with leftover Parmesan rinds
Don’t toss that last bit of Parm! It still has a lot more umami to give. You think you’ve grated...
Is it worth making your own chilli crisp?
One of China’s best-kept cooking secrets, and now a food trend that looks like it’s here to stay...
Avoid toxic combos: Cleaning products you should never mix
When oil and water are combined, they repel one another, with a layer of oil sitting on top of the w...
10 tips to maintain your fitness routine while travelling
Staying fit while travelling doesn’t have to be hard, nor does it require a suitcase full of worko...
Nedbank Partners with The Brave Collective as Headline Sponsor for 2025 Flagship Event
The Brave Collective, South Africa’s leading women-led empowerment platform, is proud to announceÂ...
Tea towels: your kitchen’s unsuspecting bacteria hotspot
We all strive for a clean and hygienic kitchen, diligently scrubbing surfaces and banishing crumbs. ...