Many people are struggling to have a goodnight sleep due to sleep irritation. What many might not know is that the irritation they might be experiencing could be from the dirt of their bed mattress.
Washing your mattress can help you get rid of the dirt to avoid the itchiness and sleeping problems.
Here are other reasons why it is important to wash your mattress provided by mattress specialists, The Mattress Warehouse and SleepFoundation.
Getting rid of dust miles and allergens
According to The Mattress Warehouse- one of South Africa’s leading bed manufacturers and suppliers, as time goes by, there is a buildup of dust miles and allergens in your mattress that can trigger asthma and allergy attacks. Cleaning the mattress helps to remove these irritants and make your bed healthier.
Makes mattress life longer
The dirt, dust and other particles can build up in your mattress which can wear down the fabric reducing the life of the mattress. SleepFoundation- a source for trustworthy sleep information, adds that regularly washing can help remove these particles and prevent the mattress from having stains.
Keeps the bedroom smelling fresh
The above-mentioned sources say that having a clean mattress can help to improve the quality of your sleep whilst also helping you to wake up feeling fresh.
Provides a peace of mind
Knowing that you are sleeping on a clean and fresh surface can give you a peace of mind which can help you relax. A clean bedroom is more inviting and relaxing, says SleepFoundation.
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