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How to get over the fear of driving

by Bongiwe Mati
Picture: Pexels

The feeling one gets when they get behind the wheel for the first time is one they are unlikely to forget. Even after securing a license, getting comfortable on the road takes a while, and needs practice.

If you get your license and don’t have a car to practise on for a while, you are likely to feel uneasy when you have to get behind the wheel, especially if you are not a perfect driver. This shouldn’t deter you thou, as we all had to start that way before being comfortable on the road.

We have compiled a few pointers courtesy from Women On Wheels to assist those who suffer from driving anxiety.

Practise in your head

It may sound silly but use your imagination to help you prepare for the road. Sit on the end of your bed, put your hands and feet out like you’re sitting in a car preparing to drive and close your eyes. Go through the K53 in your mind and do all those checks and signals. You can even make the “vroom vroom” noise if it helps. Just hope that no one walks in because it may be hard to explain.

Drive with someone you trust

Whether it’s a driving instructor or your mom, only get behind the wheel with someone you can trust. This person needs to make you feel calm and relaxed as soon as the keys are in the ignition. Driving with someone who yells at you when you make a mistake or screams “go go go” when the green light is showing will only make you more nervous.

Get out of the road as often as you can

Practising on the road is really important. Some people need more time behind the wheel than others. It takes time to get comfortable and you need to go at your own pace. The important thing is to drive as often as possible. Try new routes and even go out during peak traffic, it’ll help you learn how to stop and go. The more you do it, the more natural it’ll become.

Driving is stressful and it’s only normal to be a little scared. If things go wrong you might even end up needing legal insurance. But that’s no reason to avoid driving forever. Having your own mode of transport gives you the freedom to go where you like, when you like. So, get out there and get your driver’s license, it will change everything.

Also see: What you need to know about driving in the snow

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