With spring upon us and the summer season fast approaching, the most visited places for fun are most likely to be swimming pools and the beach.
It is absolutely fun to feel the nice cold water touching your skin, as well as to wear your beloved swimming costume which you last saw the previous summer. However, one can’t forget the danger that looms at the beach.
It is of utmost importance that we take care of ourselves and those close to us. Here is how to ensure you are safe at the beach:
The Western Cape Government suggests that we only swim where there are lifeguards on duty and where signs indicate that it’s safe to swim, as well as to make sure that they can see us in the water. We are also urged to ensure that we protect our skin from too much exposure to the sun. This is because too much sun can cause sunstroke/heat stroke. We ought to keep hydrated by drinking lots of fluids, excluding alcoholic drinks.
Big Blue Blog said: “Instruct older children and teens to dive under larger waves rather than letting the waves knock them over. Don’t turn your back on the waves, or stay in strong waves that frequently push you off balance. Keep younger children in shallow water where they can easily reach the ocean floor and help them understand how to work with the shifting water and waves.”
While Deluxe Holiday Home cited: “Strong waves not only present a drowning risk, they can cause serious injuries. If you’re not familiar with waves, ask the lifeguard about the day’s conditions. Rip currents are another potential danger that you should be aware of.”
Also see: A beach lover’s guide to quiet coastal gems around Cape Town
