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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

At what age should you introduce screen time to your kid?

Parenting in the digital age comes with a whole new set of dilemmas – one of the biggest being screen time. Handing a toddler a tablet can feel like a lifesaver on a busy day, but at what age is it actually okay to introduce screens? Experts have plenty to say, but the truth is, […]

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Tips to regulate your blood pressure

High blood pressure has a sneaky way of creeping up, often without any obvious symptoms, until one day your doctor raises an eyebrow at your numbers. The good news though, is that small everyday changes can make a big difference in keeping it under control. From moving your body more to tweaking what’s on your […]

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Her first, then her every thing – The power in her pause

She’s the woman who never stops. The one who keeps the household running, the deadlines met, the hearts held together. She’s praised for her strength, admired for her resilience and relied on by everyone around her. But behind the strength is something few ever see, the quiet exhaustion, the suppressed need to rest, to simply […]

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Concerned about your child’s repetitive behaviour? Understanding stimming

If you’ve ever noticed your child rocking, flapping their hands, or repeating sounds over and over, you might have wondered what it all means. Understanding why it happens can help parents support their children without unnecessary worry. According to Very Well Health, stimming, a self-stimulatory behaviour involving repetitive movements or sounds, is common in individuals with […]

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Get a close glimpse into the new KIA EV4

With just days to go until the global unveiling of their latest EV models at this year’s KIA EV Day, the renowned motor group has provided car enthusiasts with a glimpse of their latest KIA EV4 sedan and hatchback models. This year’s event will be held Tarraco Arena in Tarragona, Spain, and follows the first […]

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Volvo SA recalls cars amid brake faults

Volvo South Africa has recalled three of its car models as a result of braking issues as well as faulty turning signals. The cars that have been called back include all cars that have been launched in South Africa between January 2023 and October 2024. Three of the vehicles listed for returns are the Volvo […]

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Pregnancy and anaemia: The dangers, the signs, and the solutions

World Anaemia Day (February 13) and South Africa’s Pregnancy Awareness Week (February 10-16) both shine the light on anaemia, a global health challenge impacting many pregnant women and their newborns. According to the World Health Organisation (WHO), anaemia affects around 40% of pregnant women globally, with even higher rates in developing regions such as South […]

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