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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

Protecting yourself from autumn illnesses

As the leaves turn golden and temperatures drop, autumn brings more than just cosy sweaters and pumpkin spice—it also marks the return of seasonal illnesses like colds, flu, and respiratory infections. With fluctuating weather and more time spent indoors, it’s crucial to give your immune system a little extra support to stay healthy. According to […]

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Flossing could lower stroke risk, here’s how

Diet and exercise often take centre stage when we think about heart health. But new research suggests there may be an even simpler way to protect against heart conditions that can lead to strokes – and it’s something you might already do every day. Now, a new study has found that maintaining good oral hygiene […]

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Latest Renault Duster surprises motorists with new look and feel

The new generation of the iconic Renault Duster has officially made its way to South African shores. As life evolves so does technology and innovation, and the manufacturers of the new Renault Duster have certainly capitalised on this as they officially unveiled the launch of the third generation of a car that is not a […]

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More than just back pain: Looking into the causes associated with sciatica

Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face, yet few fully understand. Interestingly enough, sciatica triggers often intertwine with factors unique to women’s bodies. But knowledge is power – as per Brown Health, nearly 40% of people experience sciatica at some point. This makes learning its causes, […]

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What to know about the chronic fatigue syndrome

Ever feel completely drained, even after a full night’s sleep? For those with chronic fatigue syndrome, exhaustion isn’t just a passing phase—it’s a debilitating condition that affects daily life in ways most people can’t imagine. This condition is more than just feeling tired. According to the Centers for Disease Control and Prevention, chronic fatigue syndrome […]

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Quick home remedy to relieve sinus

Blocked nose, pounding headache, and pressure that makes your face feel like it’s carrying the weight of the world? Sinus congestion can be downright miserable. Before rushing to the pharmacy, consider a quick home remedy that could bring relief in minutes. Sometimes, the simplest solutions—straight from the comfort of home—can work wonders in helping you […]

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World Glaucoma Week: How this condition affects your eye health

Your eyes work hard every day, but how often do you think about their long-term health? World Glaucoma Week serves as a crucial reminder that this silent thief of sight can creep in without warning. Glaucoma is said to develop gradually, with many people only noticing symptoms when it’s too late. Regular eye check-ups, early […]

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The difference between cacao and cocoa: Here’s what you need to know

We all know that nothing brings more comfort than the rich taste of your favourite chocolate guilty pleasure to brighten your day. From Valentine’s Day chocolate gifts to the magic of Easter egg hunts, the love for chocolate — whether milk or dark — has been deeply rooted in our society for centuries. If you’re […]

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International Woman’s Day: Peeking into a life of a stay-at-home mom

Being a stay-at-home mom is often seen as a “break” from work, but any mom will tell you—it’s anything but a break. From managing endless snack requests to juggling nap schedules and sneaking in a moment for herself (if she’s lucky), the job is a nonstop balancing act. This International Women’s Day, it’s worth shining […]

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