Life | Bona Magazine

HEALTH

The invisible illness in your gut: Shedding light on Inflammatory Bowel Disease

As World IBD Day approaches on May 19, medical professionals, patients, and healthcare advocates are raising awareness about Inflammatory Bowel Disease (IBD), a group of chronic inflammatory conditions that affects millions worldwide yet remains largely misunderstood and often misdiagnosed. The global impact of IBD Inflammatory Bowel Disease primarily includes Crohn’s Disease and Ulcerative Colitis – […]

HEALTH

How to know you have butterfly skin disease

Butterfly skin might sound like a cute thing to have, but the truth behind this nickname is far more delicate than lovely. According to the Cleveland Clinic, this condition, also known as Epidermolysis bullosa (EB), is a genetic disorder causing skin to be fragile, prone to blistering and tearing. Symptoms are believed to range from […]

HEALTH

World Salt Awareness Week: Risks of too much salt intake

Salt might be the reigning queen of the kitchen, but too much of a good thing can quickly turn sour, especially when it comes to your health. As World Salt Awareness Week rolls around, it’s time to take a closer look at the shaker and rethink how often we reach for it. On average, South […]

HEALTH

Mounjaro vs Ozempic: Which injection suits your diabetes needs?

Weekly jabs might not sound glamorous, but Mounjaro and Ozempic are making headlines for more than just managing blood sugar. These injectable medications, originally developed for type 2 diabetes, have become unlikely heroes in the weight-loss world, and the buzz doesn’t seem to be dying down. So, what’s the difference between the two? Let’s break […]

HEALTH

From mom, with love: How one kidney gave Ditshegofatso a second chance

The family of a young man who spent hundreds of hours in dialysis is sharing their joy and gratitude to the healthcare teams for having his health restored after the teenager received a kidney donation from his mother. Ditshegofatso Kgobisa, whose name means ‘Many blessings’, was just 15 years old when he suddenly became very […]

LIFESTYLE

Depleted mother syndrome : How do you know it’s got you

You used to laugh more, didn’t you? Maybe you remember a time when you had hobbies, or even just moments to breathe without someone needing something from you. If that feels like a distant memory, you might be facing what’s becoming widely known as Depleted Mother Syndrome — a state of emotional, mental, and physical […]

LIFESTYLE

Sipho Alphi Mkhwanazi shares the magic of KZN’s scenic routes

In a world increasingly dominated by digital experiences, there is a magic in physical exploration that virtual reality cannot replicate. From the wind on your face as you drive along the coast, that first breathtaking view when you crest a mountain pass, to the moment when you step into a hotel lobby and know you’ve […]

HEALTH

The disheartening rise in South African infant mortality rate

In the heart of South Africa, where the cries of newborns should herald new beginnings, a troubling silence is growing instead. Recent data from Statistics South Africa reveals a concerning rise in early neonatal deaths—from 7,039 in 1997 to 8,212 in 2020, with a peak of 11,060 in 2009. Perinatal deaths, encompassing stillbirths and early […]

LIFESTYLE

The forgotten art of writing letters

There’s something oddly romantic about the scratch of a pen on paper, the careful folding of a letter, and the deliberate act of sealing an envelope. It’s a ritual that once held the power to deliver joy, news, and heartbreak across cities and oceans. Now, in a world buzzing with WhatsApps, DMS, and voice notes, […]

HEALTH

Hospice Week : Understanding palliative care and its importance

When we think of hospice or palliative care, many imagine cold hospital rooms and silent corridors, but that couldn’t be further from the truth. Hospice Week, observed annually in South Africa in early May, shines a light on the compassionate, deeply human support offered to those with life-limiting illnesses and their families. Palliative care isn’t […]

HEALTH

Natural remedies to ease hay fever

If you’ve been waking up with a nose that runs faster than your morning jog, itchy eyes, and the sudden urge to sneeze every five minutes, welcome to hay fever season. And no, you’re not alone. According to the World Allergy Organisation, millions across the globe battle this pollen-fuelled nuisance every year, especially when the […]

LIFESTYLE

6 Countries that can fit your budget

Many dedicated travel enthusiasts will tell you that seeing different destinations is nothing short of enriching. However, exploring and enjoying enriching experiences doesn’t have to cost an arm and a leg. If you are looking to explore the world without breaking the bank, there are numerous affordable destinations to consider. Here’s a look at some […]

News

The invisible illness in your gut: Shedding light on Inflammatory Bowel Disease

How to know you have butterfly skin disease

World Salt Awareness Week: Risks of too much salt intake

Mounjaro vs Ozempic: Which injection suits your diabetes needs?

From mom, with love: How one kidney gave Ditshegofatso a second chance

Depleted mother syndrome : How do you know it’s got you

Sipho Alphi Mkhwanazi shares the magic of KZN’s scenic routes

The disheartening rise in South African infant mortality rate

The forgotten art of writing letters

Hospice Week : Understanding palliative care and its importance

Natural remedies to ease hay fever

6 Countries that can fit your budget

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