Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
South Africa has seen a surge in emigration in recent years, with many families seeking new opportunities abroad. While this move can promise a brighter future, it has also led to a heartbreaking trend: pets being abandoned by owners who fail to plan for their furry companions. These loyal companions are suddenly left behind, often […]
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One day, you’re breezing through life, juggling meetings, school runs, and dinner plans, and the next, you’re crying because someone used the last of the oat milk. Welcome to perimenopause, the transitional rollercoaster before menopause that many women didn’t see coming. Perimenopause usually begins in your 40s, though it can sneak up earlier. According to […]
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Poor sleep in teens can mimic the symptoms of ADHD, which is why sleep history should be considered before a diagnosis is reached, says Dr Alison Bentley, medical doctor at Restonic Ezintsha Sleep Clinic. Dr Alison was speaking at a recent fireside chat hosted by Education Incorporated Private School and its principal, Gershom Aitchison, in […]
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Chronic pelvic pain is not just bad period cramps or a little discomfort that passes with a cup of tea and a hot water bottle. For many women (and yes, even some men), it’s a persistent, sometimes debilitating ache that sticks around for months or even years, showing up uninvited like the world’s worst houseguest. […]
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For many couples, the road to parenthood isn’t always as smooth as a positive pregnancy test on the first try. That’s where IVF comes in, three letters that carry equal parts hope, science, and emotion. In vitro fertilisation has helped millions around the world start families, but before diving into fertility treatments, it’s important to […]
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It starts with a simple phrase, “Stranger Danger.” Most of us grew up hearing it, but in today’s world, teaching children how to protect themselves goes beyond catchy rhymes. As South Africa observes Child Protection Week, it’s the perfect time to empower our little ones with tools that could make all the difference in a […]
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South African motor enthusiasts could welcome the brand-new Toyota RAV4 into the country from as early as the first quarter of 2026. The renowned motor group recently confirmed this in the news to the automotive publication Cars.co.za, who highlighted that there is still limited information provided regarding the vehicles’ local range. For years, the existence […]
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Whether you’re craving sun-soaked beaches, rich cultural experiences, or food that speaks straight to the soul, Greece continues to deliver unforgettable travel moments for every kind of explorer. As one of the world’s most beloved destinations, Greece’s timeless appeal lies in its perfect blend of ancient history and modern Mediterranean charm. Greece is becoming an […]
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One minute you’re marvelling at your growing bump, the next you’re Googling to find out whether it’s normal to feel a sudden sharp pain in your side. Pregnancy can be magical, yes, but it’s also a wild rollercoaster of symptoms, some of which are your body’s way of waving a bright red flag. While swollen […]
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Imagine being trapped in a body that no longer listens, in pain that never pauses, with dignity slowly slipping away. For some, this isn’t a hypothetical—it’s daily life. And for them, the option of legal assisted suicide isn’t about giving up. It’s about reclaiming control in a moment when everything feels lost. Legal assisted suicide […]
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One minute, you’re glowing with that new-mom energy, the next you’re watching strands of your once lush hair fill your brush, clog the shower drain, or mysteriously appear on your baby’s onesie. Welcome to the not-so-talked-about club of postpartum hair loss—where hormones party hard, then leave your scalp to clean up the mess. According to […]
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You’ve taken the pills. You’ve journaled. You’ve done therapy, yoga, and even tried giving up caffeine and doom-scrolling before bed, but still, the heaviness lingers. If this sounds familiar, you might be dealing with treatment-resistant depression (TRD)—a condition that, while often overlooked in conversations about mental health, affects millions around the world. TRD is what […]
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