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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.

Banish insomnia in 10 easy steps

Been having trouble sleeping? You could be suffering from insomnia. 40 percent of all South Africans are affected by it and it can contribute to depression, weight gain and negatively impacts on some couples’ sex lives. SA medical doctor and homeopath, Dr Erika Coertzen, says stress and anxiety are major causes of insomnia. Here are […]

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Toni Braxton and Babyface hit the Jo’burg stage this week!

Are you as excited about this upcoming show as we are? The R&B superstars are touring the country for the first time. They’ve already performed in Durban and Cape to raving reviews and now they’re set to wow us in Jozi. There’s been such a high demand for tickets that organisers added another show on […]

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Win a ticket to the BONA Women of Worth Mini Make-Over Event

Calling all Western Cape women… go for a free health screening at your nearest Western Cape Government (WCG) Health facility, and you could stand a chance to win a ticket to the BONA Women of Worth Mini Make-Over Event in Gugulethu at the end of September. BONA is helping to put women’s health at the top of […]

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