FAMILY TIME
How to set boundaries when you moveback in with your parents
For most people, the idea of moving back home isn't something they're crazy about so here are tips on how to manage this.
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Life is what happens while you are making other plans. Parenting, health, relationships, motoring as well as travel, we have got you covered. Get advice, tips and stay in the know with the latest developments.
LIFE
5 tips to maintain your car during the lockdown
Follow these tips to maintain your car during the lockdown.
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HEALTH
5 tips to store and use dairy
Dairy is such an integral part of our family’s healthy eating so follow these 5 tips to store and use dairy during the lockdown.
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LIFE
Learning how to say no
Many of us struggle with creating and asserting healthy boundaries in our lives, but boundaries are critical for a fulfilling life. By Gugulethu Mhlungu. I’ve been an Oprah Winfrey fan for many years and have watched many of her interviews. One of my favourite conversations was one she did in 2000 on learning how to […]
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CELEBS
5 books to read during the lockdown
Here are a few books written by African Authors to read during the lockdown.
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HEALTH
How to make a cloth mask
Following the recent recommendation that we all wear cloth face masks, this is how you can make your own cloth mask at home.
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HEALTH
In the fight against Covid-19, help is now even closer at hand
The free 911 Response24 app will now enable you to get the help and information you need with regards to COVID-19.
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FAMILY TIME
6 ways to stay creative while you’re cooped up at home
Here are a few ways to stay creative while you’re cooped up at home.
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HEALTH
Dealing with postpartum depression
Dr Sindi van Zyl explores postpartum depression and offers solutions to help you cope with it. The birth of a baby is a joyous occasion for most mothers. You have waited nine months to see your bundle of joy, and they finally arrive. The first few weeks of motherhood are daunting, especially if you are […]
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FAMILY TIME
6 ways to celebrate Easter during the lockdown
Here are some ways you can keep Easter alive in lockdown. Better hop to it!
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HEALTH
3 ways to combat loneliness during social distancing
Combat loneliness during social distancing with these easy tips.
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HEALTH
Important numbers to know during lockdown
As the lockdown continues there are some important numbers to know and have on hand. If you, your loved ones or someone you know are at risk of or suffering domestic violence: Contact the GBV Command Centre: call 0800 428 428 SEE ALSO: Escaping an emotionally abusive relationship The GBV Command Centre also has a […]
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