3 Things that can help in the fight against cancer
Cancer is a formidable adversary that affects millions of lives worldwide. While there are many risk...
Health & Wellness
World Mental Health Day – Schizophrenia patients not receiving essential care
Schizophrenia, although affecting only about 1% of the population, is a profound mental illness for ...
Symptoms of gastric reflux and how to treat it
Gastroesophageal reflux disease (GORD), or gastric reflux, can occur for a number of reasons –...
How to calm your anxiety
Everyone occasionally suffers a collection of signs and feelings known as anxiety. Our bodies’...
5 Causes of gastric reflux
Gastroesophageal reflux disease (GORD), also known as gastric reflux, is one of the most common cond...
Dr Weber answers common questions about breast cancer
Women in South Africa have a lifetime risk of breast cancer of 1 in 27, yet enormous advancements in...
Best foods for high blood pressure
High blood pressure, also known as hypertension, affects millions of people worldwide. While medicat...
Signs of sleep disorder
Conditions that affect the quantity, timing, or quality of sleep as well as how well a person may fu...
Avoid these mistakes when working out in summer
As the temperature rises, so does our motivation to stay active and maintain our fitness routines. H...
Health benefits of cheese
A fantastic source of calcium, fat, and protein is cheese. In addition, it is rich in riboflavin, ph...
Foods to eat for a healthy gut
To digest food and guard against infection and inflammation, your gut depends on a precise balance o...
Why you should be consuming more cucumbers
Long, lean, and green cucumbers are common garden crops. Although they are technically fruits relate...