All you need to know about cupping therapy
Have you ever found yourself scrolling through a magazine, or catching a glimpse of a television com...
Health & Wellness
Eczema flare-ups controlling your life? These are foods to avoid
Some of us are conscious of the condition of our skin. This is why we tend to put the right amount o...
Differences between weight loss and weight gain
As we embark on our fitness journey, we tend to target certain parts of our body. Knowing what areas...
All you need to know about kidney stones
Having kidney stones is described by many as being one of the most painful things that any human bei...
All you need to know about ‘sports fan’s depression’
South Africa is home to some of the world’s most passionate sports lovers. Regardless of whether w...
Secrets to getting rid of mouth itch caused by pineapples
The experience of eating freshly cut, sweet pineapple can often be dampened by the feeling of an itc...
Hitting the long road? Here are 5 rules to know when travelling with medication
Packing hacks are always fun to try out when you’re travelling. But we seldom see any tips and tri...
Can Viagra reduce the risk of getting Alzheimer’s?
Alzheimer’s is known to be a type of dementia that affects the memory, thinking as well as behavio...
Wisdom teeth – Is it necessary to have them removed?
The removal of one’s wisdom teeth has recently become increasingly popular. The reason for many is...
5 Ways to help you let go of the past
Letting go of the past is often likened to shedding a weight that hinders one’s present and fu...
Unpacking the differences between a dietician and a nutritionist
The terms “dietitian” and “nutritionist” are often used interchangeably, but they actually r...
All you need to know about intermittent fasting
Intermittent fasting has been a trending diet for quite some time now, sparking plenty of chatter on...