How to make the most of your leave to focus on your mental health
It is common for people to take sick leave from work when they are not feeling well physically, but ...
Health & Wellness
World Allergy Week 2024: Navigating the food allergy epidemic
World Allergy Week 2024 takes place from the 23rd to the 29th of June. This year, The Allergy Foun...
Drinking caffeine is not entirely bad – This is why…
Love a latte? Expert Annie Deadman shares her advice on how to make your favourite brew work for you...
A list of foods that increases fertility in men
It is true that what we put in our bodies affects every part of our health; we are indeed what we ea...
Signs that you might have low testosterone
Are you a male finding yourself always wanting to be indoors, demotivated, and have a lack of energy...
Effective exercises for arthritis you should try
People living with arthritis might have difficulty performing some physical exercise due to their jo...
Liposuction vs fat freezing: Learn about the benefits of each procedure
You might be struggling with excessive weight and are thinking of ways to get rid of it, safe and ef...
Are you a lover of juicy figs? Here is how you can get more out of this delicious fruit
There is nothing better than a fresh-picked, juicy fig enjoyed amongst great conversation. Figs are ...
Unusual ways to quickly reduce stress
Life can be a lot for all of us and we often find ourselves in stressful situations more than we wou...
Important reasons for staying hydrated as a man
Clear skin and the detoxification of the body – these are often some of the most common and well-k...
Why we love the fiery embrace of chillies despite the burn
Chillies burn your tongue and take their revenge the next day, yet people love them. Why, asks Lorr...
The connection between birth control and weight gain
Is there a connection between birth control medication and gaining weight? You might have experience...