These are signs of torn ligaments in your body
If you have sprained an ankle before you know exactly how a torn ligament feels like, especially if ...
Health & Wellness
Reasons why crying gives you a headache
Have you ever experienced a massive headache after crying? You never know where it comes from, it is...
Essential workouts for your knees
Knee pain, including conditions like ‘patellofemoral pain syndrome’ (also known as runner’s kn...
These are the side effects of contraceptives
Contraceptives are meant to protect and prevent women from getting pregnant, and when taken correctl...
Struggling with dry eyes? Here’s how massaging them can help you
If you are struggling with dry eyes which is an uncomfortable feeling that requires immediate attent...
Why people eat non-food items: Understanding pica eating disorder
You must have come across someone in your life, even if it was just once, who eats non-food items, s...
How to prevent and treat bug bites this spring
The most anticipated warm season is upon us and we cannot wait to go out and play in the sun. But do...
Here’s what causes brittle nails
I’ve always acknowledged that I have weak nails, they can grow but not too long because when t...
What are symptoms of emotional detachment
Certain events occur in our lives and everyone responds differently to them. Some are able to face t...
How to remedy athlete’s foot
The health of every body part is important, even the littlest organs matter, and if they are not fun...
How to heal from childhood trauma: Unpacking the mother wound
The life of a child is shaped by the environment created by their parents or guardians while growing...
These are the health benefits of banana leaves
You might not have thought much of banana leaves because it’s not all the time that you need t...