Tips to deal with menopause symptoms
It is not a secret that when a woman gets to a certain age in her life, she undergoes several change...
Health & Wellness
Here’s a health checklist for women over 40
Visiting a health practitioner even when you’re healthy is important for everyone, you want ...
Understanding gastroparesis and how to prevent it
Taking care of our gut health is of utmost importance as stomach-related complications can lead to a...
Transforming lives: The impact of drug rehabilitation centres in South Africa
Drug abuse remains a significant challenge in South Africa, affecting individuals, families, and com...
The use of pimple patches
One of the latest trends to take the beauty world by storm is pimple patches. But what exactly are t...
Health benefits of coconut water
The coconut fruit in its entirety is known to have many health benefits, from its oil, husk as well ...
This is how breastfeeding moms can produce more milk
There is this belief among the black African community that when it comes to breastfeeding, women wi...
The connection between chronic hives and your periods
Have you ever wondered why your periods don’t only come with abdominal pains but also a skin r...
Glasses vs contact lenses: Which one is best for you?
Individuals with eyesight problems often need help enhancing their vision right? Whether they are sh...
Why men in their 20’s start balding
Balding is a well-known phenomenon among humans. Throughout the years, we have seen many older men, ...
The big difference between depression and burnout
When you are constantly fatigued, you don’t have the interest and energy to do your favourite ...
What you need to know about skin tags and how to prevent them
Skin tags are a common occurrence that most people have encountered either through personal experien...