Why people eat non-food items: Understanding pica eating disorder
You must have come across someone in your life, even if it was just once, who eats non-food items, s...
Health & Wellness
How to prevent and treat bug bites this spring
The most anticipated warm season is upon us and we cannot wait to go out and play in the sun. But do...
Here’s what causes brittle nails
I’ve always acknowledged that I have weak nails, they can grow but not too long because when t...
What are symptoms of emotional detachment
Certain events occur in our lives and everyone responds differently to them. Some are able to face t...
How to remedy athlete’s foot
The health of every body part is important, even the littlest organs matter, and if they are not fun...
How to heal from childhood trauma: Unpacking the mother wound
The life of a child is shaped by the environment created by their parents or guardians while growing...
These are the health benefits of banana leaves
You might not have thought much of banana leaves because it’s not all the time that you need t...
Signs of a brain overload
When we overwork our bodies we get tired, fatigued and run low on energy, right? This is when you wo...
Try these snacks to help you sleep better
We are always trying to get the best sleep possible, especially after a long and hectic day at work....
Reasons why your metabolism is slowing down
At times we are unaware of what our body needs or why it reacts a certain way to the food we eat. St...
Thinking of hopping onto the baking soda water trend? Know this first
Baking soda, a common household item often used for cooking and cleaning, has recently become a vira...
This is what the colour of your urine means
This is something you probably don’t think about a lot but it is important information to know...