Matters of the heart: Understanding transposition of the great arteries Imagine your baby taking their first breath in this world, only to find that the pathways of their h...
Reasons why you drool while sleeping I’m pretty sure nobody would want to admit to drooling in their sleep because it is both embar...
Understanding the importance of pharmacists It is without a doubt that no matter how informed you are about your medication and why you need it,...
Straighten up: Why visiting a chiropractor could change your life I don’t have to preach about the importance of our physical well-being. Moving your body is a bles...
What you need to know about hypothermia As the rare and unexpected snowstorm recently blanketed parts of KwaZulu Natal in the middle of spri...
Toothpicks vs flossing: Why dentists warn against using toothpicks Dentists strongly recommend flossing for many reasons. First and foremost, it is more effective, whi...
Healthy benefits of resting in a sauna If you are someone who spends a lot of time pampering yourself at a spa or going to the gym, there m...
Health benefits of pickle juice You know how it’s always advised to replace unhealthy foods with more nutritious ones? You cou...
5 Impressive health benefits of eating lentils Lentils are tiny but are packed with nutrients that offer numerous health advantages. They are a ver...
Relax, breath, birth: Unpacking the science behind hypnobirthing We can all agree that for most women, the fear of giving birth is a real thing, specifically the fea...
How wearable technology can increase health anxiety The use of wearables equals convenience and efficiency for active individuals, being able to keep tr...
Reasons people choose celibacy The decision of whether or not you should have sex is very personal, it is not dependant even on you...