Autism Month: How to master communication with your non-verbal child
Navigating communication with a non-verbal child with autism can feel like learning a new language. ...
Health & Wellness
This is the kind of treatment your woman needs when on her period
When your partner is on their period, the goal isn’t to ‘solve’ their pain or tiptoe around th...
Heart-friendly oils to lower risks of high cholesterol
When it comes to heart health, the oils we use in our kitchens can play a significant role in managi...
Sip the sea: The science behind salt water hydration
When you hear “salt water,” your mind likely goes straight to the ocean. But did you know that d...
Can weight loss medication cause mental disorders?
Weight loss medications have become a popular solution for those struggling to shed excess kilos, bu...
Are you a seafood lover? Here are some of the healthiest picks
If you’re a seafood lover, you’re in luck—many of your favorite ocean delights are packed with...
Take a break from the world and try humanistic therapy
In a world that constantly demands productivity, perfection, and performance, it’s easy to lose si...
5 Powerful wellness shots straight from your backyard
Perfect for busy lifestyles, wellness shots are easy to make, cost-effective and brimming with healt...
The possibility of protein causing you hair loss
For years, protein has been praised as the holy grail of health, fueling muscles, boosting energy, a...
The surprising health benefits of eating dragon fruit
If you’re a fan of colour and bursts of flavour when it comes to fruits or when feasting on a deli...
Do you sleep at 11 pm? Here’s what it means for your health
You must have heard the popular phrase, “Go to bed early!” However, what if you’re...
Tips to maintain fitness consistency while living ADHD
For many people, maintaining a fitness routine is a challenge, but for those with ADHD, it can feel ...